Vegetarian Bollywood Celebrities Who Left Non-Veg & Became Super Fit. Sep 15, 2017 | 03:12:07 IST. Normally consists of – I’ve never deprived myself of eating anything I’ve wanted. She consumes homemade curd or buttermilk. All rights reserved. Bhumi Pednekar loses weight by having a healthy breakfast and lunch. So ladies, do not be lazy, just take inspiration from the sensuous actress, Bhumi Pednekar, and bid goodbye to that extra flab in the healthiest way possible. Bhumi Pednekar weight loss diet plan is slow and steady and minus restrictions. “. I reply my every DM & tweet. Bhumi Pednekar Weight Loss, Bhumi focused most on diet with her exercise. Hello lovelies! She does hula hoops to work on arms, legs and core muscles, enhancing the balance and flexibility. Sometimes she adds grilled chicken or feta cheese to this, for the change of taste. By How did she go from 89 kg to 57 kg in about six months without going on a fad diet? She used to “play badminton, jog around in the park, go for brisk walks, etc.” She even used to go to the gym, but with a mind-set of remaining physically active instead of losing weight. I used Google search and my mother’s vast knowledge on food to lose weight. But always remember guys, even though these options are healthier, they still need to be eaten in moderation. Then comes the king-sized breakfast (an hour before gymming) of whole-wheat bread with 2 egg white omelets and a fruit (papaya or apple).” She added, “There is nothing healthier than kick-starting your day with a breakfast like this. However, even with her diet plan, she confesses that she has never starved or deprived of eating her favorite food. So, here we bring to you some of Bhumi Pednekar weight loss and fitness secrets that are sure to inspire you to model yourself on. I followed my regular diet, exercised portion control and was very particular about not bingeing. Hummus with cucumber and carrots or nutri-nuggets. 6) Add ghee to your diet. Healthy alternatives are: Kale & Soya chips, whole wheat lavash with hummus, or even dry roasted grains like puffed bajra. It has no calories or carbs and known to carry anti-inflammatory properties. I have always been content with my body type and that comes from self-acceptance. Stomach this recommendation for now, next week I will share with you my lunch menu for losing it like me  #LoseItLikeBhumi, A post shared by Bhumi Pednekar (@bhumipednekar) on Oct 13, 2015 at 10:38pm PDT. In fact in the process to digest it, it empties your body of a lot of vitamins and minerals. In one of her interviews, Bhumi Pednekar said – Almost done! Just remove it from the fridge in a couple a hours, strain the liquid and Just pop it your sipper and keep sipping on it…one of the things I tried…. When she was asked to play the character of Sandhya in the movie ‘Dum Laga Ke Haisha’, Bhumi immediately jumped on to look realistic (apt) in her new avatar. If there is any lack of sufficient evidence, we make sure we mention it. She lost 32 kg in a span of around 4 months. Didn't receive confirmation instructions? Here’s something that you would want to know if you have a sweet tooth. Now you can download BollywoodShaadis app and never miss a story. Bhumi posted on her Instagram about her breakfast ritual. For her role in the movie, she had to pile on enough weight … Why not have a brownie that's  amazing to taste but also beneficial to the body? AWESOME NEWS! Bhumi Pednekar Weight Loss Fitness Tips – Incredible transformation of Bhumi Pednekar – In Bollywood, there are many stars who have transformed their look drastically.There are many stars who were unfit, but today their name is included in some of the fittest stars. Multigrain roti (made of bajra, jowar, nachni, soya, chana or rajgira and not wheat) topped with little white butter + Dal tadka + Vegetables tossed in olive oil + Bowl of homemade curd + Buttermilk. However, Bhumi got a job with Yash Raj Films, as an Assistant Casting Director, and “liked the concept of being somewhere close to films”. It’s for the soul,” she admits. Don’t judge others by weight. Cucumber has several benefits – it’s good for your skin, it keeps your body hydrated, and it contains anti-inflammatory properties. We use cookies to help provide you the best experience on our website. As promised, here’s what I eat for lunch: Simple, home-cooked wholesome food that includes roti, sabzi and dal. Honey can be used in various different ways. And you will see a difference in how you look and feel in no time. Before going for the gym, she eats a heavy breakfast consisting of wheat bread with two egg white omelets and a fruit, probably an apple or a papaya. So I thought, why crave and deprive yourself, when you have healthier options available today.”, She added, “It’s just about opting for the healthier bottle. While she debuted as an overweight girl in Dum Laga Ke Haisha, she quickly shed all the weight to look ultra-slim and glam. Bhumi Pednekar always wanted to be an actress “since the age of twelve”. Bhumi Pednekar is an Indian actress who works in Hindi films. Even when I was almost 90 kgs, I thought I looked beautiful. It is never too late for anything, just have a strong determination, and you will surprise yourself. I’ve never deprived myself of eating anything I’ve wanted. Along with carving her space in Bollywood with strong roles, she also found fame with her dramatic weight gain and loss for her debut film Dum Laga Ke Haisha. For someone like me who has a sweet tooth,staying away from meetha was tough. StyleCraze provides content of general nature that is designed for informational purposes only. I had a cheat meal every five days.”, She went on to spill the secrets of her weight loss. 1) Refined sugar is a strict NO and needs to be avoided at all costs. Starts her day with a glass of warm water or detox water. You can make it a slushy and eat it up. Regular and proper weight training really worked for her. The more cocoa in dark chocolate means more antioxidants and lesser sugar.

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